TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Processed snacks will only undo your progress. Tune in to your body's cues. Stay aware of fasting if you feel weak. It's essent